Decolonize Your Diet
It is Time to Heal Your Relationship with Food and with Your Body.
Join us as we heal body image
program begins on Sunday, November 8th at 4 pm - 6 PM pST
The Patriarchy has convinced you that your body is not enough. It has taught you to restrict, to deprive instead of to nourish.
And this is the reason why women are vulnerable to body shaming. We are taught that our worth is in our body.
This is how the multi-billion-dollar beauty industry thrives, by preying on our insecurities
Your Ancestral Food is Medicine
It is time to deconstruct body shaming by healing our relationship to food.
This offering is for you if you crave a safe space where you can share about, and unpack unconscious beliefs around food, excessive diet culture and how this may be impacting your relationship to your body and your self-esteem.
A sisterhood space where you are seeing, and where it feels safe to speak about taboo topics like your relationship to your body; the relationship to your ancestral foods especially if you have been disconnected or severed from your ancestral diet through the process of Colonization.
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Who IsThis Offer For?
I'm Calling in women ready to heal their relationship with food and nourishment
I'm Calling in women who desire to have a healthier relationship to their bodies by healing toxic body image.
I'm calling in women who silently carry body image shame.
I'm calling in women who secretly compare their bodies to other women, especially to celebrities.
I'm calling in women who sacrifice body nourishment and who restrict themselves for fear of gaining weight.
I'm calling in women who wish to mend their relationship to their ancestral roots and food
I'm calling in women who have been disconnected from their ancestral foods due to Colonization
MEET Your Facilitator
Hey dear sister, I'm Marilu Shinn, modern day medicine woman
In my experience working with hundreds of brilliant, talented, and inspiring women, I have learned that what often holds us back from become more fully and authentically ourselves, and thriving, are limiting, subconscious beliefs about our bodies and how we may be perceived by others.
When gone unchecked and un-examine, those limiting beliefs can prevent us from sharing our gifts, from feeling safe and at home in our bodies and from being visible in our mission and work.
I also belief that women like you are ready to shed and heal those toxic narratives and reclaim wholeness.
I feel deeply inspire and passionate in holding transformational spaces that address many taboo subjects and themes like body image.
My purpose is to walk with you in this container so that you can take up more space in the world as you heal your relationship to nourishment because the world needs you thriving, not shrinking.
Do you feel that there is a connection between your plate, your relationship to food and the way you perceive and relate to your body?
I believe that many of us women carry unconscious and toxic beliefs around food and nourishment, and that those beliefs often steam from subliminal Patriarchal messages rooted in restriction and punishment.
I also belief that we live in a culture that subliminally shames women's bodies and fosters self-rejection and self-abandonment and this is how the beauty industry thrives.
Do you see this connection?
Do you feel that your relationship to food and to your body is deeply influenced by beauty standards that are more often than not unrealistic and dictated by the Patriarchy?
Do you secretly struggle to feel at home in your own skin? Especially if your body type doesn't fit the beauty standard?
Do you find yourself harsh judging your body and your diet and so you often restrict or punish yourself?
Do you feel a desire to change and heal your relationship to your body and how you subconsciously speak to yourself when it comes to diet, food and to nourishment?
I believe that when we are met with compassion within a safe women's container, we are able to heal subconscious and deeply held beliefs around body image and diet culture that are not even ours but dictated by culture and often by the patriarchy.
In my experience working with hundreds of women, I believe that there is a strong connection between food and body image.
Are you ready to prioritize nourishment and vitality over external validation and expectations?
If any of this resonates, then decolonize your diet is for you.
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Decolonize Your Diet
Heal your Relationship with food and Improve Body Image.
Everything This Offer Includes:
A sacred and safe container where women from all walks of life can safely explore and heal their relationship to food, self-worth and body image.
A space to unpack excessive diet culture and restriction and how this has impacted our self-worth, sense of self and safety.
Decolonize your Diet is a virtual, 8-weeks container dedicated to body nourishment and to changing toxic narratives around ancestral foods and nourishment.
This 8-weeks program is a safe space to question the ways you have been Colonized and disconnected from your ancestral foods.
This 8-weeks program is a safe space to grow self-worth, self-esteem, body sovereignty and safety.
Decolonize Your Diet includes a private WhatsApp group chat for support, accountability and authentic sisterhood
Your investment for this priceless
8-weeks program is $ 888
Two Payment Options
1 payment of $ 888
If you feel a strong yes to this potent offering, your investment is 1-time payment of $ 888
Your investement includes personalized support from me via WhatsApp chat or email
You will walk away with a stronger sense of body sovereignty
3-month payment plan
You may choose to cover your exchange in 3-monthly payments of $ 333 each.
Your investement includes personalized support from me via WhatsApp chat or email
You will walk away with a stronger sense of body sovereignty
Why is this Work Important?
What is your relationship to your Ancestral foods and sense of body safety?
What is your relationship to your body?
Do you endorse diet culture because of subliminal messages?
Do you desire to make realistic and easy to follow changes to improve your overall well-being?
Do you carry shame around food and body image?
Subconscious programming may look like adopting the idea that the Mediterranean diet is the best diet for longevity and while this may be true for some, often for those of us who have been severed from our ancestral roots and identities, this only removes us and further disconnects us from our cultural identities and roots.
When we connect to our bodies in a positive way and begin to question subconscious programing like adopting somebody’s else diet because it is considered more refined or excessive fasting even when our bodies need nourishment instead of restriction to root us in, we begin to reclaim our body sovereignity and safety.
What stories about ancestral foods and diet did you grow up with, and which stories do you wish to reclaim in Decolonize your Diet?
KEEP READING more about Decolonize Your Diet ↓
Frequently Asked Questions
About Decolonize your Diet
What Can I expect when joining Decolonize Your Diet?
When you join us in Decolonize your Diet, you can expect a sealed, sacred and safe container of like-hearted women where you will be safe to deconstruct taboo themes like body image in connection to food and receive profound healing as a result.
Will the sessions be recorded if I can't join live
Yes, all zoom live sessions will be recorded for you to engage with the session (s) at your convenience.
When Does Decolonize Your Diet Meets?
Decolonize Your Diet begins on Sunday, November the 8th and meets each Sunday for 8-weeks at 4 pm -6 pm PST via Zoom
Are men welcome to join this offering
Because of the nature and themes covered in this offering, this container is exclusively for women and those who identify as women.
Testimonials
Kiki Jacobs changed her life
Another thing that I feel makes Marilu and her work so special is that she doesn’t make it about her. She makes it about the medicine… and she’s a teacher that empowers her students. Working with Marilu we learn how to find our own medicine, how to connect to our own ancestral path
Lily velo reclaimed her time
If you have been on a healing journey and sought out different healing modalities but still feel like you are stuck, Marilu’s offerings will change that. I know because I was that person. I have done therapy, accupuncture, yoga, somatic practices, 1:1 coaching, and while they have offered me healing, none have been as transformational as what I have experienced with Marilu. Her medicine is potent
Daisy Villasenor found Peace within
I am deeply grateful for the healing I have received from Marilu- -such strong, patient and kind healer and teacher-When I decided to join the 16-weeks Embodied Leadership container, I was definetely on a donward spiral. Having gotten sober 10 years ago and having completed 3 years of therapy, I was able to recognize that I needed help. There was something in me that knew western therapy was not what I needed this time. My spirit was longing to reconnect to something much deeper.
the PATRIARCHY has convinced you that your body is not enough, it is time to heal this and to return back home to your body temple through food and nourhsment.
Decolonize your diet begins on Sunday, November 8th at 4pm - 6 PM pst & Meets for 8 consecutive weeks
